Find me a menu for a daymeal with
at mostat least of Select a nutrientCalories (kC)Total Fat (g)Saturated Fat (g)Monounsaturated Fat (g)Linoleic Acid (g)alpha-Linoleic Acid (g)Total Carbohydrates (g)Dietary Fiber (g)Sugar (g)Cholesterol (mg)Protein (g)Calcium (mg)Potassium (mg)Sodium (mg)Copper (mg)Iron (mg)Magnesium (mg)Phosphorus (mg)Selenium (mcg)Zinc (mg)Vitamin A (IU)Vitamin B6 (mg)Vitamin B12 (mcg)Vitamin C (mg)Vitamin D (IU)Vitamin E (mg AT)Vitamin K (mcg)Folate (mcg)Thiamin (mg)Riboflavin (mg)Niacin (mg)Choline (mg) .
Also, I have no other restrictionsI am vegetarianI keep kosherI have a dairy allergyI have an egg allergyI have a peanut allergyI have a soy allergyI have a treenut allergyI have an other allergy
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